August 27, 2012
This is a guest post by Amie Valpone, HHC, AADP and author of The Healthy Apple. She is a Manhattan based Culinary Nutritionist, Personal Chef, Professional Recipe Developer and Food Writer specializing in simple Gluten-Free ‘Clean’ recipes for the home cook. She writes for the Huffington Post, GenConnect and other publications. Her story is intense and inspiring […]
Read the full article →
August 15, 2012
What I Tried: Meditation “Express” Details: Keep Calm & Carry On (CD); Music to Encourage Stress Relief (CD); Just 10 Seconds (App) and Simply Being (App )(99cents!) When: August Where: At home, on a couch, in a car and near a clam bar To Keep or Not to Keep: Yes, I need it. Definitely great […]
Read the full article →