Health

Breaking from the Past

by Karen Amster-Young

Today is your day! Your mountain is waiting so….get on your way! — Dr. Seuss I hate this blog this week. I am not going to lie. It was only Week 6 and I just didn’t or couldn’t seem to do  “something big” that would be universally defined as “unique” or adrenaline-inducing or even potentially […]

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categoryPosted: 08/9/10 1:47 PM

They’re Not Just Blueberries

by Karen Amster-Young

Post image for They’re Not Just Blueberries

Leave it to Oprah.  Just as I was struggling to find the best words to talk about  blueberries and write my first post, I picked up the July issue of O magazine and  decided to relax and just do some mindless reading. And there it was:  a great article about food, featuring the perfect quote […]

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categoryPosted: 06/28/10 3:00 AM