The Art & Science of Meditation

Flash 52: Meditation “Express”

by Karen Amster-Young

What I Tried: Meditation “Express” Details:  Keep Calm & Carry On (CD); Music to Encourage Stress Relief (CD); Just 10 Seconds (App) and Simply Being (App )(99cents!) When: August Where: At home, on a couch, in a car and near a clam bar To Keep or Not to Keep: Yes, I need it. Definitely great […]

commentLeave a Comment (2)  

categoryPosted: 08/15/12 1:14 AM