What I Tried: Meditation “Express” Details: Keep Calm & Carry On (CD); Music to Encourage Stress Relief (CD); Just 10 Seconds (App) and Simply Being (App )(99cents!) When: August Where: At home, on a couch, in a car and near a clam bar To Keep or Not to Keep: Yes, I need it. Definitely great […]
Posted: 08/15/12 1:14 AM
I was in yoga the other day. I was in full lotus position. My chakras were all aligned. My mind is cleared of all clutter and I’m looking out of my third eye and everything that I’m supposed to be doing. It’s amazing what comes up, when you sit in that silence: “Mama keeps whites […]
Posted: 01/7/11 11:06 AM
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