What I Tried: Bikram Yoga Class Details: Heat, sweat, 26 poses When: About a month ago Where: Bikram Yoga East 83rd St. NYC (but you can find Bikram classes worldwide) The Back Story: In my never-ending quest to find the perfect exercise that I will stick with (running, tennis, body ballet are […]
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Posted: 08/2/12 9:58 AM
Seventy percent of success in life is showing up. — Woody Allen Mark Wahlberg (Micky Ward) in the Oscar-nominated film, The Fighter: Aging quickly. Lives in Lowell, Massachusetts — tough neighborhood. Endless monotony, potheads, crackheads, gloomy. Supportive girlfriend. Trying to get “out” of his neighborhood, win the title and rise above his situation. Me: Aging […]
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Posted: 02/3/11 11:33 AM
“A bear, however hard he tries, grows tubby without exercise.” -Winnie-the-Pooh (and A.A. Milne) I looked up the word commitment the other day. It is defined as the act of committing, the state of begin committed; a pledge or undertaking; applying or engaging oneself. There are many kinds of commitments – for work, family, relationships […]
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Posted: 01/26/11 6:28 PM
I downloaded an App from Apple’s iTunes store this week. Not so different, new or exciting? Well, it wasn’t just any App. It was something that represents a big “to do” for me. And then, I actually did it. What did I do? I went running. And I used a silly little App on my […]
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Posted: 09/14/10 12:40 PM