What I Tried: Bikram Yoga Class Details: Heat, sweat, 26 poses When: About a month ago Where: Bikram Yoga East 83rd St. NYC (but you can find Bikram classes worldwide) The Back Story: In my never-ending quest to find the perfect exercise that I will stick with (running, tennis, body ballet are […]
Posted: 08/2/12 9:58 AM
“My grandmother started walking five miles a day when she was sixty. She’s ninety-three today and we don’t know where the hell she is.”~ Ellen DeGeneres There is a nature preserve and a trail beyond the backyard and past the deer fence of my weekend getaway house. I look out the kitchen window every time […]
Comments Off on A Walk in the Woods
Posted: 04/20/11 11:40 PM
Seventy percent of success in life is showing up. — Woody Allen Mark Wahlberg (Micky Ward) in the Oscar-nominated film, The Fighter: Aging quickly. Lives in Lowell, Massachusetts — tough neighborhood. Endless monotony, potheads, crackheads, gloomy. Supportive girlfriend. Trying to get “out” of his neighborhood, win the title and rise above his situation. Me: Aging […]
Posted: 02/3/11 11:33 AM
I was in yoga the other day. I was in full lotus position. My chakras were all aligned. My mind is cleared of all clutter and I’m looking out of my third eye and everything that I’m supposed to be doing. It’s amazing what comes up, when you sit in that silence: “Mama keeps whites […]
Posted: 01/7/11 11:06 AM
You’re in pretty good shape for the shape you’re in. — Dr. Seuss Lately I’ve been looking for a different sport or type of exercise to explore (the running didn’t last–see post). I really want to check this off of my “52“. It’s just that trying something new can sometimes be a little daunting. So […]
Posted: 11/27/10 4:43 AM
I downloaded an App from Apple’s iTunes store this week. Not so different, new or exciting? Well, it wasn’t just any App. It was something that represents a big “to do” for me. And then, I actually did it. What did I do? I went running. And I used a silly little App on my […]
Posted: 09/14/10 12:40 PM
Moving forward is what this project is all about. While that may be interpreted in different ways by people, for me it is all about pushing myself to just “do” in all sorts of ways that I have never done before and hopefully get others motivated too. So far, some weeks have been about emotional […]
Posted: 08/9/10 2:20 PM
Share the #52WeekChallenge Badge and tell us what you are going to do to get unstuck in 2014. Tag friends who can help hold you accountable.
